Starting your morning with a hot cup of herbal tea can help awaken the senses and balance the body. Creating an energy from within that sustains throughout the day.
Peppermint tea has a number of positive qualities including the ability to reduce inflammation, increase blood flow, improve digestion, and awaken the senses. Peppermint tea can be enjoyed on its own or combined with spearmint for an even brighter experience.
Lavender tea is known for its calming abilities, but it also helps the body thrive in a number of other ways. Include reducing inflammation which helps with headaches, muscle pain, gastrointestinal upset, arthritis, and more. Its beautifully floral undertones make this tea a delight for boosting the mood and recentering the mind.
Ginger is a wonderful warming agent and is useful in treating a number of imbalances. It aids in improving gastrointestinal function, inluding digestion, absorption and elimination. Drinking before meals can help to slow digestion which in turn improves absorption and elimination.
Green tea is highly rich in antioxidants and can help to boost the immune system while providing energy to the body and mind. Green tea gets its beautiful flavor from the Polyphenols which also are one element in providing rich antioxidants.
This Mediterranean native is one of the world's most beloved herbs. This beautiful brew has a high concentration of vitamins A, C, B, K, E, iron, magnesium, calcium, and copper. It is rich in antioxidants and is a great detoxifying tea, as well as immune and metabolism booster.
This powerful herb is known for it's strong anti-inflammatory and antioxidant properties. The active ingredient in Turmeric is Curcumin, which is the body has a hard time accessing. Turmeric tea is a perfect way to get more of this magical ingredient in your system when you need it most.
Echinacea, commonly called Coneflower, has been known for its beneficial healing properties for well over half a decade or more. Its antioxidant and anti-inflammatory components make it the perfect choice for those looking to provide a boost to the immune system.
You likely recognize Dandelion from its annual appearance in your yard. This pesky weed is actually highly beneficial to living organisms and can be used to aid a number of ailments. Because of its rich blend of antioxidants, it is key to helping the body eliminate disease causing free-radicals.
A member of the mint family, Lemon Balm has an array of powerful properties and is praised for its relaxing and calming qualities. Lemon Balm is full of antioxidants and other important vitamins, all that can help boost the immune system's overall function.